June 14 (Sunday)
at 6:00 pm
Class length
90 minutes
Location
496 Discovery Ave - Unit 9 (upper level)
Join Ulanda for a 90-minute seasonal gathering in honour of the Summer Solstice — a time to reconnect with your inner fire, reflect on what’s lighting you up, and intentionally step into the season ahead.
We’ll begin with a guided meditation inspired by the energy of summer — warmth, expansion, vitality, and joy. From there, you’ll be invited into reflective journaling with thoughtful prompts to help explore what surfaced during your practice and what’s calling for your attention this season.
Together, we’ll create an intentional art piece inspired by your summer intentions, a Summer Bingo card to encourage meaningful action and connection, and a personal affirmation card to carry home with you. Ulanda will also send you home with a handcrafted cooling herbal blend that can be enjoyed as tea, used in a simmer pot, or added to a bath ritual.
An intentional pause.
A moment to reconnect.
A way to move into summer feeling grounded, inspired, and open to possibility.
All supplies will be provided. Please bring a yoga mat and anything else you need to feel comfortable.
Never Expires
Class Price
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