Lalaland Wellness Presents: Unwind Sound Bath

An evening of restorative yoga and vibrational healing. 

Through long-held, deeply supportive yoga postures guided by Korinna, this is the invitation to soften and relax, further supported by the resonant tones of the Tibetan Singing Bowls played by André Lalande. These hand hammered metal bowls are known for their vibrational therapy, each bowl plays to the frequency of each of the seven chakras. In a sound bath, the sustained tones help quiet mental chatter and create a sense of grounding and spaciousness.

Consider this 75 minute class a deep exhale to complete the weekend and prepare for your week ahead. Bring your mat and dress in your coziest attire.