Restorative Yoga & Reiki for Postpartum
with Ulanda

Join Ulanda for a deeply restful and therapeutic practice, combining supported, passive restorative postures with the gentle, balancing energy of Reiki.

Restorative Yoga with Reiki for the postpartum body offers a soft space for healing and integration. This practice supports gentle physical recovery, encourages deep relaxation, and helps rebalance energy during a tender season of transition.

With the added layer of Reiki, we nurture not only the body, but also the mind and spirit — creating space to restore, reconnect, and feel held.

While this practice is thoughtfully designed to support the tender first year after birth, all postpartum bodies are welcome here — whether you are weeks, months, or years into your journey.