North of Now Wellness

Element Flow
with Becca
CANCELLED

Sorry - that class has been cancelled!

May 11 (Monday)
at 5:30 pm

Class length
60 minutes

A steady, all-levels practice that moves with breath and intention. This class weaves strength and softness through mindful sequences designed to balance body and mind. Flow at your own pace, connect to the rhythm of your breath, and return to the elements within.

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